How To Tolerate the Taste When Drinking Wheatgrass Juice

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I’m not going to sugar coat this by telling you that I love ♥, love ♥, love ♥ drinking wheatgrass juice.  I just can’t lie.  So I am just letting you know up front that it’s not easy for me to … Continue reading →

Apple and Cauliflower Juice

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I really haven’t come across too many juice recipes made with cauliflower.  So my curiosity got the best of me and I had to try it.  I was really pleasantly surprised how great it tasted.  I must give most of … Continue reading →

Coconut Avocado Smoothie

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Smooth and silky is the texture of this dairy free Coconut Avocado Smoothie. Coconut milk, coconut water, avocado, frozen mango/pineapple, honey, lime juice and fresh basil is what you will need.   To give it a sweeter taste increase the … Continue reading →

Oven Roasted Cabbage Wedges

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Isn’t cabbage so under rated? I really don’t think the average family cooks cabbage as often as we should. St. Patrick’s Day is usually a great reminder that this vegetable still does exist. So we need to find tasty and … Continue reading →

Breakfast Egg Tacos

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I love watching the show Extreme Makeover, Weight Loss Edition.  Chris Powell has this amazing way of motivating people to shed off so much weight.  I picked up his book Choose To Lose:  The 7-Day Carb Cycle Solution, not to … Continue reading →

Grilled Pineapple

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Grilled pineapples are one of our family’s favorite fruit to grill.  Brush on some honey and orange juice and you are on your way to a delicious healthy treat. First start out with a ripe fresh pineapple. When is a … Continue reading →

Watermelon Martini

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Is it Friday yet?  Who cares if it’s not.  I am ready for a Watermelon Martini. Start with 5 cups of cubed watermelon in a Vitamix blender.  The sweeter the watermelon the better it will be.  This is a healthier … Continue reading →